Coaching (Walk With Me) is focused on the present moment. It is a discipline designed to support you on your journey. You hire a personal trainer to help you train your body so that you can lose weight, you can work with a coach in a similar partnership to evoke new ways of thinking, being and feeling. A coach’s value is in their ability to listen, process and facilitate the conversation. Remember, you’re in the driver’s seat. The coach is sitting next to you in the passenger seat holding the map, guiding, listening and inducing new insights. The coach is focused on co-creating a plan of action so that you can overcome obstacles or road blocks that might be getting in the way.